.lh{--lh-ink:#173f35;--lh-teal:#078e89;--lh-muted:#5c716b;--lh-line:#dbe9e3;--lh-orange:#ff8319;color:var(--lh-ink);background:#fff;font-size:17px;line-height:1.8}.lh *{box-sizing:border-box}.lh a{color:var(--lh-teal)}.lh h1,.lh h2,.lh h3{color:var(--lh-ink);letter-spacing:-.035em;line-height:1.16}.lh [id]{scroll-margin-top:125px}.lh-crumbs{display:flex;flex-wrap:wrap;gap:12px;padding:25px 0;font-size:13px;color:var(--lh-muted)}.lh-crumbs a{text-decoration:none}.lh-hero{background:radial-gradient(ellipse at 15% 30%,#dff7f0 0,transparent 55%),linear-gradient(120deg,#f7fcf8,#f3f8f3);padding:48px 0 60px}.lh-hero-grid{display:grid;grid-template-columns:1.2fr 1fr;gap:70px;align-items:center}.lh-kicker{display:inline-flex;align-items:center;gap:9px;background:#e2f5ef;border:1px solid #bce3d9;border-radius:30px;padding:9px 16px;font-size:13px;font-weight:700;color:var(--lh-teal)}.lh h1{font-size:clamp(38px,4.1vw,60px);font-weight:750;margin:24px 0}.lh-hero-copy>p{max-width:590px;font-size:19px;color:var(--lh-muted);line-height:1.75}.lh-actions{display:flex;align-items:center;gap:25px;flex-wrap:wrap;margin:28px 0}.lh .lh-button{display:inline-flex;align-items:center;justify-content:center;gap:15px;border-radius:35px;background:var(--lh-orange);color:#173f35;padding:15px 25px;font-weight:750;text-decoration:none;box-shadow:0 12px 25px #ff831925;transition:background .2s,transform .2s}.lh-button:hover{background:#ff9b43!important;transform:translateY(-2px)}.lh-text-link{font-weight:650;text-underline-offset:5px}.lh-hero-note{display:flex;gap:9px;align-items:center;font-size:13px;color:var(--lh-muted);max-width:420px}.lh-hero-photo{position:relative;margin:0;padding:7px;border:1px solid var(--lh-line);border-radius:32px;background:#fff;box-shadow:0 20px 55px #173f3510}.lh-hero-photo img{width:100%;height:425px;object-fit:cover;object-position:center 58%;border-radius:25px;display:block}.lh-hero-photo figcaption{position:absolute;bottom:23px;left:23px;right:23px;border-radius:18px;background:#fffffff2;display:flex;align-items:center;gap:13px;padding:16px;font-size:12px;line-height:1.6}.lh-hero-photo figcaption i{font-size:28px;color:var(--lh-teal)}.lh-hero-photo figcaption strong{display:block;font-size:15px}.lh-reading-layout{display:grid;grid-template-columns:245px minmax(0,1fr);gap:65px;padding-top:65px;padding-bottom:65px;align-items:start}.lh-sidebar{position:sticky;top:115px}.lh-sidebar nav{display:grid;gap:0;border:1px solid var(--lh-line);border-radius:20px;padding:23px;max-height:55vh;overflow:auto}.lh-eyebrow{display:block;font-size:11px;text-transform:uppercase;letter-spacing:.16em;font-weight:750;color:var(--lh-teal);margin-bottom:13px}.lh-sidebar nav a{font-size:13px;text-decoration:none;color:var(--lh-muted);padding:7px 0;line-height:1.5}.lh-sidebar nav a:hover{color:var(--lh-teal);text-decoration:underline}.lh-side-care{display:grid;gap:5px;background:#edf6ef;border-radius:20px;padding:22px;margin-top:18px;text-decoration:none}.lh-side-care>i{font-size:27px}.lh-side-care strong{font-size:21px;color:var(--lh-ink)}.lh-side-care span{font-size:13px;color:var(--lh-muted);line-height:1.6}.lh-side-care b{font-size:13px;margin-top:10px}.lh-article{min-width:0;max-width:790px;color:#52675f}.lh-article p{margin:0 0 23px}.lh-article h2{font-size:28px;margin:38px 0 18px}.lh-article li{margin-bottom:10px}.lh-reading-note{display:flex;gap:14px;padding:22px;background:#f1f7f3;border-left:3px solid var(--lh-teal);border-radius:0 16px 16px 0;margin-bottom:30px;font-size:14px}.lh-reading-note p{margin:0}.lh-reading-note i{color:var(--lh-teal);font-size:21px}.lh-article-end{border:1px solid var(--lh-line);border-radius:25px;background:#f6faf5;padding:32px;margin-top:45px}.lh-article-end>i{font-size:35px;color:var(--lh-teal)}.lh-article-end h2{margin-top:15px}.lh-related{padding:55px 0 65px;background:#f1f7f3}.lh-related h2,.lh-section-heading h2{font-size:clamp(29px,3vw,40px);margin-bottom:25px}.lh-related-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:18px}.lh-related-grid a{display:flex;align-items:center;justify-content:space-between;gap:20px;background:#fff;padding:24px;border:1px solid var(--lh-line);border-radius:17px;text-decoration:none;font-size:16px;font-weight:650}.lh-related-grid a:hover{border-color:var(--lh-teal)}.lh-library{padding-top:65px;padding-bottom:70px}.lh-section-heading{display:flex;align-items:center;justify-content:space-between;gap:40px}.lh-section-heading>p{max-width:320px;color:var(--lh-muted);font-size:15px}.lh-library-tools{display:flex;flex-wrap:wrap;gap:20px;align-items:center;justify-content:space-between;margin:22px 0}.lh-library-tools[hidden],.lh-library-card[hidden],.lh-empty[hidden]{display:none}.lh-search{display:flex;align-items:center;gap:12px;border:1px solid var(--lh-line);border-radius:30px;padding:10px 18px;max-width:100%;background:#fff}.lh-search input{border:0;outline:none;min-width:0;width:230px;font:inherit;font-size:14px}.lh-search:focus-within{outline:2px solid var(--lh-teal)}.lh-filters{display:flex;flex-wrap:wrap;gap:8px}.lh-filters button{border:1px solid var(--lh-line);background:#fff;color:var(--lh-muted);padding:9px 15px;border-radius:25px;font-size:13px;min-height:44px}.lh-filters button[aria-pressed=true]{background:var(--lh-ink);color:white;border-color:var(--lh-ink)}.lh-results{font-size:13px;color:var(--lh-muted)}.lh-card-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:22px}.lh-library-card{position:relative;display:flex;flex-direction:column;border:1px solid var(--lh-line);padding:27px;border-radius:24px;background:#fff;transition:transform .2s,box-shadow .2s}.lh-library-card:hover{transform:translateY(-4px);box-shadow:0 14px 35px #163c3510}.lh-card-top{display:flex;align-items:center;gap:12px;font-size:11px;font-weight:700;text-transform:uppercase;letter-spacing:.06em;margin-bottom:24px;color:var(--lh-teal)}.lh-card-top i{display:grid;place-items:center;width:44px;height:44px;border-radius:14px;background:#e7f5ef;font-size:22px;flex-shrink:0}.lh-library-card h3{font-size:23px;margin-bottom:15px}.lh-library-card h3 a{color:var(--lh-ink);text-decoration:none}.lh-library-card h3 a::after{content:"";position:absolute;inset:0;border-radius:24px}.lh-library-card p{font-size:14px;line-height:1.75;color:var(--lh-muted);display:-webkit-box;-webkit-line-clamp:3;-webkit-box-orient:vertical;overflow:hidden;margin-bottom:25px}.lh-read{display:flex;justify-content:space-between;margin-top:auto;font-size:13px;font-weight:700;color:var(--lh-teal)}.lh a:focus-visible,.lh button:focus-visible{outline:3px solid var(--lh-teal);outline-offset:4px}.lh-empty{padding:35px;border-radius:20px;background:#f1f7f3;text-align:center}
@media(max-width:991px){.lh-hero-grid{gap:30px;grid-template-columns:1.1fr 1fr}.lh-hero-photo img{height:390px}.lh-reading-layout{grid-template-columns:200px minmax(0,1fr);gap:30px}.lh-card-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.lh-related-grid{grid-template-columns:1fr}.lh-section-heading{align-items:flex-start;flex-direction:column;gap:0}}
@media(max-width:650px){.lh{font-size:16px}.lh-hero{padding:25px 0 35px}.lh-hero-grid{grid-template-columns:1fr;gap:30px}.lh h1{font-size:39px}.lh-hero-copy>p{font-size:17px}.lh-hero-photo img{height:330px}.lh-actions{gap:18px}.lh .lh-button{padding:13px 21px;font-size:15px}.lh-reading-layout{grid-template-columns:1fr;padding-top:32px;gap:25px}.lh-sidebar{position:static}.lh-sidebar nav{max-height:200px}.lh-side-care{display:none}.lh-article h2{font-size:25px}.lh-card-grid{grid-template-columns:1fr}.lh-library{padding-top:38px}.lh-library-card{padding:24px}.lh-crumbs{font-size:12px;padding:18px 0}.lh-article-end{padding:25px}.lh-related{padding:38px 0}.lh-section-heading>p{max-width:none}}
@media(prefers-reduced-motion:reduce){.lh *{transition:none!important;scroll-behavior:auto!important}}